About Shihan Sandra
Shihan Sandra Louw
8th Dan Black Belt | WKF Senior World Champion | Founder of SLK
2026 marks Shihan Sandra Louw’s 50th year in the martial art of karate, a rare milestone reflecting a lifelong full-time commitment to the art. Her career has been dedicated entirely to martial arts, teaching, training, and the development of others through karate.
Shihan Sandra is the founder and chief instructor of SLK, with over five decades of experience in karate and martial arts development. She is South Africa’s only WKF Senior World Champion and the first African to ever win a WKF World Title at senior level. Her achievements place her among the most accomplished martial artists in the country, and she has dedicated her life to the growth, discipline, and advancement of karate both locally and internationally.
Influence and Development
A significant influence in Shihan Sandra’s development was her training under the late Shihan Shigeru Kimura, founder of Kimura Shukokai International. His emphasis on precision, structure, and continuous improvement shaped her approach to karate and teaching, principles which continue to guide SLK today.
She remains committed to preserving these values through structured training, technical excellence, and a strong focus on personal development.
Leadership and Impact
Beyond training and competition, Shihan Sandra has played an important role in the development of karate in South Africa, including involvement in national sporting structures and athlete development.
She is widely respected for her contribution to the growth of karate and for helping create opportunities for athletes at both grassroots and international levels.
Philosophy
Her teaching is centred on discipline, structure, and personal growth. She believes that karate is not only about physical ability, but about building confidence, focus, resilience, and character that carries into everyday life.
Through SLK, she continues to guide children, teens, and adults in developing both technical skill and personal strength in a supportive, structured environment.
Legacy of SLK
As founder of SLK, Shihan Sandra has built an academy focused on developing individuals through martial arts and fitness. Her vision continues through a team of dedicated instructors who carry forward the same standards, values, and approach to training.
“Karate has taught me that success is not measured in medals, but in the growth, confidence, and strength we help others build within themselves.”
Shihan Sandra Louw
